In the intricate tapestry of martial arts, Brazilian Jiu-Jitsu (BJJ) emerges as a captivating and dynamic discipline that transcends boundaries of age and gender. As a form of self-defence and sport, BJJ has gained widespread recognition for its emphasis on leverage, technique, and strategic thinking. This article delves into the multifaceted world of Brazilian Jiu-Jitsu,…
Hello Everyone, The Easter long weekend is just around the corner and we hope you all will have an opportunity to spend time with your families. There will be closed on Friday, April 7th or Monday, April 9th however we will be open for Martial Arts Ottawa regular classes on Saturday, April 8th. Starting today…
Dear Gracie Barra Ottawa East members, We want to take a moment to extend my warmest congratulations to one of our own, Rob Currie, on his exceptional performance at the recent IBJJF Masters International North American Tournament. Rob’s unwavering commitment to his craft and relentless pursuit of excellence have been truly inspiring to witness. His…
Members of Gracie Barra Ottawa East, We are writing to remind you about the upcoming class upgrades that we will be implementing and want to emphasize that these upgrades upgrades are absolutely free for all members until June.01, 2023. We encourage you to take advantage of this opportunity to upgrade your training and improve your…
Dear Gracie Barra Ottawa East members, We have some amazing news for you! We are thrilled to announce an exclusive seminar with professional Brazilian Jiu-jitsu athlete, Cameron Florczak, who is coached by none other than the legend and jiujitsu mastermind John Danaher. This is an incredible opportunity to learn from one of the best in…
Dear Gracie Barra Ottawa East members, We have some amazing news for you! We are thrilled to announce an exclusive seminar with professional Brazilian Jiu-jitsu athlete, Cameron Florczak, who is coached by none other than the legend and jiujitsu mastermind John Danaher. This is an incredible opportunity to learn from one of the best in…
Dear Gracie Barra Ottawa East community, We are thrilled to welcome our newest Brazilian jiu-jitsu professor and coach, Mark Wilson, to our team! With over a decade of experience in wrestling and Brazilian jiu-jitsu, Mark brings a wealth of knowledge and expertise to our gym. Mark started wrestling at the age of 12 and fell…
Hello Everyone, We are very excited to share with you the new schedule for Spring. We have added new GB2 classes, and a GBF Women’s Only Jiu Jitsu class along with more Muay Thai classes on Friday and Saturday. The best part is that you don’t have to wait long to enjoy the new classes….
