In the intricate tapestry of martial arts, Brazilian Jiu-Jitsu (BJJ) emerges as a captivating and dynamic discipline that transcends boundaries of age and gender. As a form of self-defence and sport, BJJ has gained widespread recognition for its emphasis on leverage, technique, and strategic thinking. This article delves into the multifaceted world of Brazilian Jiu-Jitsu,…
Hello Everyone, Due to circumstances beyond our control there will be no Women’s Only Muay Thai class on Fridays until further notice. We apologize for any inconvenience this may cause. The GBOE Team
Dear Gracie Barra Ottawa East Members, We hope this email finds you well. We are pleased to announce that Gracie Barra Ottawa (City Center) will be reopening its doors on Thursday, June 1, 2023. As a result, our class schedules will return to their previous format to accommodate this exciting development. Starting from June 1st,…
Members of Gracie Barra Ottawa East, We are writing to remind you about the upcoming class upgrades that we will be implementing and want to emphasize that these upgrades upgrades are absolutely free for all members until June.01, 2023. We encourage you to take advantage of this opportunity to upgrade your training and improve your…
