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The Multifaceted World of Brazilian Jiu-Jitsu
ByGracie Barra Ottawa East January 23, 2024January 23, 2024

In the intricate tapestry of martial arts, Brazilian Jiu-Jitsu (BJJ) emerges as a captivating and dynamic discipline that transcends boundaries of age and gender. As a form of self-defence and sport, BJJ has gained widespread recognition for its emphasis on leverage, technique, and strategic thinking. This article delves into the multifaceted world of Brazilian Jiu-Jitsu,…

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Brazillian Jiu-Jitsu | Mixed Martial Arts | Muay Thai | Women's Only

Class Upgrades for Members at Gracie Barra Ottawa East
ByGracieBarraOttawaEast May 20, 2023June 5, 2023

Members of Gracie Barra Ottawa East, We are writing to remind you about the upcoming class upgrades that we will be implementing and want to emphasize that these upgrades upgrades are absolutely free for all members until June.01, 2023. We encourage you to take advantage of this opportunity to upgrade your training and improve your…

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